We
are continuously been reminded with every flyer and posters at the hospitals/birth
centres about the health benefits of breastfeeding our babies. I had my fears about breastfeeding especially
because I do not lactate right after delivery (read my breastfeeding challenge here). I had to work so hard to start producing milk, I worried that I was never going to be capable of breastfeeding my babies exclusively . Here are reasons I was troubled
breastfeeding wouldn’t work for me.
I thought I could never meet my baby’s
demand.
Your
breast will supply whatever your baby needs. Breast milk is produced on a
supply-and-demand schedule. If your baby misses a feed, maybe because they are
taking an alternative feed like formula or water. Supplementing with other
liquid/food is just like telling your body that baby does not need extra milk
and this will make your breastmilk production to decrease. It takes patience
and determination but your baby will finally adjust to a schedule convenient
for both of you.
In
the first few weeks, you can tell if your baby is getting enough milk if you
hear gulping and swallowing sounds while baby is feeding, if baby is alert and seems
satisfied after most meals, producing 4-6 wet diapers and poos 2-4 times a day.
I thought baby would be thirsty without
water.
Breastmilk
is 70% water, so your baby does not need any other liquid as long as you are
producing enough milk.
I thought baby would be too clingy and I
wouldn’t be able to have time for anything else.
Yes,
I felt like my baby was stuck to me and I was on the demand all the time, even to grab
some food for myself na wahala talk less of doing other stuff in the house. In
the first few weeks, baby will want to nurse more frequently (like every 2 hours)
as their tummy is still small and they are growing rapidly (called growth
spurt) but I found out it’s normal, your body will make enough milk, baby will
relax as they get older and adjust to a less frequent schedule once they have mastered
extracting milk better and once breastfeeding is established, you can express
into a feeding bottle to allow other people feed your baby.
10 Smart Tips To Make The First Month With Your Newborn Easier.
10 Smart Tips To Make The First Month With Your Newborn Easier.
Breastfeeding hurts
You
carried your baby in your womb for 9 months and went through labour, what can
hurt more? The first few days or weeks when you start to breastfeed can be
painful and your breast may be engorged but it will stop hurting once you
and your baby get the feeding positioning right. The pain and discomfort will go away
the more baby sucks and you will get comfy and soon feel like a pro.
The thought of
feeding my baby outside
Ah!
In public! ‘Not me’, I had said when I had my first child, it worried me that
people will see me breastfeed my baby outside. How can I be discrete? The only
option I thought was to give my baby formula outside the house and breastmilk
at home. This is one reason why mums can’t meet their baby’s need because once
you start doing this, your breastmilk supply will decrease and what you produce
will not be enough for your baby. So, if you feel awkward, you can express some
into a bottle to feed your baby outside the house and continue your breastfeeding
business when you get home. But then just like me, you will soon realize, it
will be the least of your worries because you may have the need to empty a full
breast when you are outside with your baby (you know what I mean). Make sure
you wear an outfit with a top you can easily lift up when you are going out and
if you angle the baby in the right position when you are feeding outside, no
one will see a thing. #Anytime #Anywhere.
Mums, you’ve been there, do share your breastfeeding fears and how you overcame them by leaving your thoughts in the comment box.
It's still #WorldBreastfeedingWeek. Find out more reasons why nearly every country around the world observes World Breastfeeding Week every year. Join the Campaign.
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Feeding in public
ReplyDeletebreastfeeding outside the house is what every nursing mother has to deal with, even those not feeding exclusively. the baby may just decide when you are in public he is not takin anything else. *sigh*
ReplyDeleteAfraid it will never be enuf for my baby.
ReplyDelete